Tebby Chiropractic and Sports Medicine Clinic: July 2019

Friday, July 26, 2019

Your First Chiropractic Appointment – What To Know

Your First Chiropractic Appointment With Your Charlotte Chiropractor

If you have been experiencing back, knee, joint, and neck pain, chances are you badly need to see a chiropractor. A South Charlotte chiropractor will be able to determine if you have any problems with your neuromuscular system. Once a chiropractor diagnoses you, they will prescribe treatments such as chiropractic adjustments, spinal manipulation, and other things specifically geared towards neuromuscular disorders.

If you’ve never been to a chiropractor before, you may be anxious and hesitant to do so. The idea of entrusting your spinal health to a chiropractor for the first time can be rather frightening as you don’t know what to expect.

That’s why you should do your homework before your first appointment with a chiropractor. It’s always good to come in prepared. Do some research on the clinic you’re going to, the services it offers, and the healthcare practitioners who will assist you. Here’s what you need to do prior to your first session with a chiropractor.

Asking Essential Questions

It’s important to ask the essential questions before you head to the chiropractic clinic. The following questions cover all that you need to know to prepare yourself for the chiropractic service:

How long will I have to wait to be seen?
How long will my first appointment last?
Does your clinic accept my insurance?
Does your clinic have other practitioners, such as massage therapy and physical therapists?
Does your clinic have multiple payment options?

You should take appointment scheduling, insurance coverage, treatment duration, other healthcare practitioners, and payment methods into consideration. You might want to write down your questions in advance so that you don’t forget to ask any.

Listing Health Issues

There must be a reason why you have decided to see a chiropractor. You may have been experiencing back, shoulder, and neck pain, so you feel like there are underlying health issues that can be traced back to your spine. While you may be experiencing all these, you can’t figure out why. That is why you should see a chiropractor to get a diagnosis and the best possible treatment. Your symptoms are important, so you should come up with a list so you won’t forget to tell your chiropractor about them while you’re having a consultation.

Preparations Before the Appointment

Here are some of the things you should take note of prior to the appointment:

Proper Attire – Your chiropractor has to diagnose you. He will be checking your shoulders, neck, and back. It’s possible that right after the consultation, your Charlotte chiropractor might conduct immediate chiropractic adjustments. That said, you need to wear the right attire. Go for loose shorts, shirts, or pants on your first visit.

Medical History – For the diagnosis, your chiropractor will be asking several questions about your medical history. That’s why it’s wise to come up with a list of your pre-existing health issues (if you have any) so you can come in prepared.

Insurance Policy – You will also need to bring your health insurance information. Chances are your insurance carrier will cover your consultation and treatments. In most cases, chiropractic clinics accept the majority of insurance plans. However, it’s best to verify that your insurance will cover chiropractic care.

Physical Preparation – Finally, you need to be physically prepared. It’s possible that soon after your diagnosis, your chiropractor will perform certain chiropractic adjustments, spinal manipulation, and other treatments. It’s best to do a little stretching prior to the appointment. Also, avoid activities that will place stress on your neck and spine. Doing yoga and pilates are an excellent way to prepare for chiropractic care.

Feel free to contact our staff with any questions at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience.

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The post Your First Chiropractic Appointment – What To Know appeared first on Tebby Chiropractic and Sports Medicine Clinic.

source https://tebbyclinic.com/your-first-chiropractic-appointment/

Monday, July 8, 2019

Why You Shouldn’t Ignore Back Pain – What to Know

Back pain is a common condition that almost everyone experiences, affecting about 80 percent of Americans. Many people suffer from it, especially today, where you spend your working hours sitting, which can result in poor posture. Because back pain is so common, many people just let it run its course. However, ignoring the pain can be a huge mistake because it can progress to a more severe problem. Here are some things you can do to address your back pain:

Avoid unnecessary additional pain

When you have a healthy back, it means that your joints, muscles, discs, and spinal column are working properly together. If not, you will experience back pain, which can spread to other parts of the body.

A typical back pain, when left untreated, can cause other painful problems. For example, you may develop sciatica, which can lead to pain in the back of the knee, buttocks, and leg. A slight bulge in a disc can become herniated and require surgery, which in fact, can easily be treated with chiropractic care.

People can avoid unnecessary pain and suffering by managing and minimizing the symptoms of back pain as early as possible. You can also avoid unnecessary expenses when you do not wait for your back pain to be more harmful to you before you act on it and seek medical care.

Consult a chiropractor

When you are experiencing back pain, whether it is mild or severe, a chiropractor can help you. Chiropractic care involves a series of adjustments and realigning your spine to facilitate a full range of motion that will enable you to perform your daily needs.

A chiropractor will stretch the spine to create additional room between the joints, which will ease the compression between them. A chiropractor can also guide you on how to have a proper sitting and standing posture, and the right sleeping position to avoid pain on the back, neck, and hips.

Do preventive maintenance

Your back can be healthy again in no time after getting some spinal adjustments and preventing back pain from becoming chronic. However, just like having a regular checkup for your other health needs, you should also do preventive maintenance for your back. Some non-invasive treatments you can opt for are massage, physical therapy, stretching, rest, hot and cold compress, and spinal manipulation. These can ease the pain and help your back become healthy again.

Conclusion

While back pain is widespread and can be bearable at first, it is essential to have it treated immediately. Waiting for the pain to go away on its own will not suffice, and the pain can return. Back pain can become chronic if you continuously ignore it. Worse, it can develop to more severe back problems and spinal issues that can spread to other parts of the body.

Feel free to contact our staff with any queries at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience.

The post Why You Shouldn’t Ignore Back Pain – What to Know appeared first on Tebby Chiropractic and Sports Medicine Clinic.

source https://tebbyclinic.com/why-you-shouldnt-ignore-back-pain-what-to-know/

Friday, July 5, 2019

Pediatric Chiropractic Care – What You Need To Know

Improper spinal alignment during childhood can have a permanent impact on a child’s health, so it’s best to have pediatric chiropractic care as early as possible. However, as many parents are afraid that their children are too young to receive chiropractic care, they don’t go to a chiropractor until the problem gets worse. This common misconception has caused many people to miss their chance to have their poor posture fixed at an early age. You shouldn’t wait until the problem escalates before you get your children the treatment they need.

In this article, we will tell you everything you need to know about pediatric chiropractic care and why it’s a viable option for your children. That said, let’s get to it.

Why Should My Child Seek Chiropractic Treatment?

When a child has a problem with their bone structure early in life, that problem may persist as he or she gets older. When it is left untreated, the spine will harden at the wrong angle, which can lead to excruciating pain. They may walk around with a hunch, and they will be at risk of developing other conditions such as arthritis, extreme lower back pain, and stiff shoulders. What’s more, such a condition can hinder a child’s ability to exercise. They will be much more prone to injuries and they may not be able to exert the level of force they should be able to. Since they won’t’ be able to exercise properly, they may end up becoming obese, which will put them at risk for other conditions.

Why are Parents Afraid to Take Their Children to See a Chiropractor?

One reason why parents are afraid to take their children to a chiropractor is that they are worried their child will find chiropractic treatments painful. Although the patient may experience some pain during the session, the long-term benefits or pros of chiropractic care will outweigh any cons. Unless the chiropractor explicitly states that chiropractic care may not be the best solution for your child’s problem, it’s usually the best option, given that you work with a team of consummate professionals.

What Can Chiropractic Treatment Do for My Child?

Pediatric chiropractic care can treat many conditions, from spinal misalignment to ADHD. In some cases, kids who can’t sit still feel uncomfortable in their own bodies, which is something a chiropractor can help them with. When they don’t feel aches and pains in their backs and shoulders, they may be more willing and able to sit still.

The best part about chiropractic care is that it doesn’t involve any medication, which makes it a safe and sustainable treatment option for children. You won’t have to deal with the risk of taking medicines that may or may not be suitable for your child, which will be better for their overall health and wellbeing.

Feel free to contact our staff with any queries at Tebby Chiropractic and Sports Medicine Clinic for the best chiropractic experience.

The post Pediatric Chiropractic Care – What You Need To Know appeared first on Tebby Chiropractic and Sports Medicine Clinic.

source https://tebbyclinic.com/pediatric-chiropractic-care/