Tennis Elbow Pain Relief in Charlotte, NC

All About Tennis Elbow and Pain Management

Tennis elbow pain or lateral epicondylitis   (or if it is on the inside or medial aspect of the elbow it is called golfers elbow) a term that is used to describe the pain found on the outer part of the elbow as well as the upper part of the forearm. This kind of pain occurs due to inflammation of the bony protuberance or lateral epicondyle and the tendon located at the outer part of your elbow. The problem occurs due to the overuse of this part of the arm. The condition is quite common today, and millions of patients across the country suffer from it. This article provides information on the effectiveness of chiropractic care for tennis elbow.

Even though the condition is known as tennis elbow, only a small group of people actually get it from playing tennis. Most patients get the condition due to overexertion of this part of the arm. It is a very common injury that could be easily healed with the right type of treatments. In fact, you have to give the condition enough time and rest for it to heal effectively. Chiropractic treatments are some of the most effective in healing this type of condition and readily available at the Tebby Chiropractic and Sports Medicine Clinic in Charlotte NC.

Tennis elbow is actually a pain focused on the outside of your arm – exactly where the forearm would meet the elbow. The condition is related to the tendons and a muscle in the area. The tendons will connect the muscles to the bones in your body. Hence, when you use the arm in a repetitive motion, the muscle and tendons in the area may develop small tears as a result. These tears will lead to inflammation that will place stress on the rest of your arm. The condition will make it difficult for the patient to lift or grip things. This type of condition shouldn’t be left untreated for much longer time. It can become an ongoing or chronic condition when left untreated for a longer time. That is why it is important that you choose to visit a qualified and experienced chiropractor in the area for effective treatments.

The Causes of Tennis Elbow

Tennis elbow usually develops over time and is mostly associated with sports injuries. Repetitive motions — like gripping a racket during a swing — can place strain on the muscles and put too much stress on the associated tendons. This constant tugging can eventually cause microscopic tears in the surrounding tissue.

Tennis elbow might result from:

• Tennis
• Racquetball
• Squash
• Fencing

It can also affect people with jobs or hobbies that require repetitive arm movements or gripping such as:

• Carpentry
• Typing
• Painting
• Raking
• Knitting

It can also be associated with trauma such as:

• Karate
• Auto accidents
• Frozen shoulder
• Football

The main symptoms of tennis elbow include:

• Pain over the outside elbow – that may travel up and down your arm
• Tenderness in the region
• Weakness of the wrist
• Pain when bending or lifting the arm
• Pain when lifting or carrying something
• Difficulty in extending the forearm

The pain and discomfort associated with tennis elbow can last from three weeks to several years. That is why you should treat the condition as early as possible to prevent it from affecting the quality of your life. Chiropractic pain treatments are found to be one of the most effective treatment methods for this condition. In fact, a qualified and experienced chiropractor with a back ground in sports medicine, will use a wide variety of methods such as myofascial release, physical rehabilitation, instrument assisted soft tissue techniques (IASTM), dry needling, pin-and-stretch cross-friction techniques, acupuncture, and laser treatments for the condition. In fact, these techniques will provide far better results compared to anti-inflammatory drugs, pain medications or steroid injection therapy. The practitioner will make a thorough diagnosis in order to rule out other potential conditions before deciding on the best treatment plan for your condition. Make sure that you choose the right chiropractor in the area for treating your tennis elbow condition.

Another area that is showing promise is the area of regenerative therapy which would include PRP (platelet rich plasma) and stem cell therapy. Please feel free to contact the clinic regarding our Charlotte doctors providing these treatment plans.

Alan M. Tebby, D.C.

Tebby Chiropractic and Sports Medicine Clinic

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Shoulder Pain Relief Treatment Clinic in Charlotte NC

Shoulder Pain Relief Treatment Clinic

 

Shoulder tendonitis is something that affects a lot of sports people, and that is becoming increasingly commonplace in sedentary people too because of the kind of desk-based jobs that so many of us do. Shoulder pain relief does not have to elude us, as great care is readily available.

Shoulder tendonitis is a condition characterized by inflammation of the tendons around the shoulder and rotator cuff. It tends to occur because of repeated micro traumas to the rotator cuff tendons, rather than because of a specific traumatic event.

Causes of Shoulder Pain

Shoulder tendonitis can be caused by a shoulder injury such as:

– Repetitive motion
– Over use, such as tennis or golf
– Trauma such as a car accident (in an auto accident hitting your shoulder against the door)
– Degenerative joint diseases such as arthritis
– Ice skating injuries
– Carpal tunnel syndrome
– Diabetes, leading to adhesive capsulitis, sometimes refered to as a “frozen shoulder”
– Sports injuries
– Overhead work, such as a mechanic, which may include pain that is both acute and chronic
– Neck pain
– Elbow issues
– Pinched nerves
– Spinal stenosis

Symptoms of Shoulder Tendonitis

The condition presents itself differently in different people, but there are some common symptoms:

– Clicking of the shoulder when the arm is raised to around shoulder help
– A ‘painful arc’ when the arm is raised
– Shoulder pain or clicking when the arm is moved behind your back or your head
– Upper arm pain
– Pain in the shoulder even when the arm is at rest
– Neck pain
– Rotator cuff tear

Usually, it is possible to diagnose shoulder tendonitis via discussion of the symptoms and via physical examination. In some cases, a doctor may recommend an ultrasound to determine whether there are other issues affecting the joint, such as bursitis. A MRI may also be ordered to determine if there have been any rotator cuff tears. An x-ray may be ordered as well, but this will not actually confirm tendonitis, rather, it would show if there was some other issue such as a bone spur encroaching into the subacromial space creating an impingement syndrome or avulsion fractures.

Treatment for Tendonitis

Tendonitis can usually be managed with physical therapy, rest, anti-inflammatory treatments, and remedial treatment to put the shoulder back into the correct position and to improve your posture. It is becoming increasingly common for people to seek chiropractic treatment for such injuries, because a good Charlotte chiropractor can offer a combination of adjustments to help with posture (and at the Charlotte NC chiropractic center of Tebby Chiropractic and Sports Medicine Clinic, we offer this type of pain managements. You can always call the clinic and meet the doctors to discuss chronic pain and pain treatment). Treating the postural issues that contribute to the pain is important for preventing the pain from coming back.

Evidence Based Care

Chiropractic care is non-invasive, and it can be a powerful way of reducing pain and inflammation. There are some people who are skeptical about chiropractors because of the old-school philosophy of adjustments and regular maintenance that dominated the sector a decade or so ago. Modern chiropractors have an understanding of the spine, and an understanding of modern evidence based practices, and can combine that knowledge to provide high quality care. They know how posture can affect your extremities such as shoulder joints, and how improving spinal alignment, core strength and posture can help to reduce musculoskeletal disorders or prevent pain in other areas.

It can take several treatments to see improvement in shoulder pain and pain relief, because the inflammation needs time to go down, and you will need to strengthen the surrounding muscles and recover your range of motion. If there is scar tissue in the area, it will need time to break down as well. With patience and consistent compliance to a treatment plan with physical therapy exercises, though, it is possible to recover from shoulder tendonitis. If you suspect that your issue was caused by repetitive strain then take measures to rectify that before starting treatment. If it is a sports related injury, then be sure to rest, so that you can make a full recovery and avoid chronic problems with your shoulder, thereby insuring improved sports performance and healthy living.

Please feel free to contact Tebby Chiropractic and Sports Medicine Clinic at 704-541-7111 to have your shoulder pain evaluated.

Alan M. Tebby, D.C.

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Why You Should Consider Chiropractic Care for Carpal Tunnel Syndrome in Charlotte, NC

Why You Should Consider Chiropractic Care for Carpal Tunnel Syndrome

Every year, numerous people are diagnosed with CTS (carpal tunnel syndrome). Some of the symptoms of CTS include numbness, tingling, pain and burning in some parts of your hands and wrists. Additionally, you might have issues when grasping things.

What You Need To Know About Carpal Tunnel Syndrome

The carpal tunnel is a very narrow passageway located in your wrist. It allows the median nerve (connecting the spine and your hand) to pass through. If the carpal tunnel swells it causes compression on your median nerve causing CTS. As a result, there’s limited feeling and movement in a few portions of your hand.

Women have a 3 times higher likelihood of being diagnosed with CTS than men. That’s because the carpal tunnel found in the female hand is smaller than that of men. CTS cases are often complicated since it’s tough to pinpoint the cause of the condition. However, there is research on the condition that indicates it might be caused by repetitive hand motions such as people in construction work, typing and factory work.

However, there’s some evidence that suggests genetics might play a role in the condition too. On the other hand, since a few people have a smaller carpal tunnel than others, they are more likely going to suffer from it. Note that, it’s tough to diagnose the condition. Most people suffering from it have another condition that displays similar symptoms including arthritis, disc degeneration (especially in the cervical spine causing some irritation to the median nerve) and subluxations and many more.

Causes of Carpal Tunnel Syndrome

The pain inside your carpal tunnel is a result of excessive pressure in your wrist and especially the pressure applied to the median nerve. The most common cause of the inflammation and its resulting pressure is typically an underlying medical condition which is causing the swelling in the wrist and may obstruct the flow of blood and eventually cause pain.

Some of the more common conditions associated with carpal tunnel syndrome include:

• Diabetes
• Thyroid disorder
• Fluid retention from maternity or menopause
• Elevated blood pressure
• Autoimmune disorders like rheumatoid arthritis
• Fractures or injury to the wrist
• Trauma to the wrist
• Hand injuries
• Car accident injuries

Repeated motion of the wrist leads to swelling and compression of the median nerve. This can be a consequence of the positioning of your wrist such as at a computer keyboard or the utilization of a mouse, increasing pressure on the nerve which will cause pain. You can also see increases in swelling with repeated activity such as a person on a packing assembly line. People who work in construction jobs that are exposed to vibration from hand tools or jack hammers are at risk for developing carpal tunnel syndrome.

Treatment Options

One of the popular surgeries for people suffering from CTS is the carpal tunnel release. However, there’s new research suggesting that the surgery doesn’t provide relief from the symptoms as expected. As mentioned, there are issues with diagnosis some of the popularly used treatment options include injecting steroids into the median nerve among other invasive treatments. Non-invasive care might include using a physical therapist to treat common conditions such as trigger fingers as well as using certain release techniques. It’s a huge concern considering most of the recommended surgical treatments are unsuccessful at relieving wrist pain. That could be attributed to the misdiagnosis that often happens with all CTS cases.

How Can Chiropractic Treatment Help With CTS?

If you suspect you’re suffering from CTS, you should consider non-invasive treatments first such with a Charlotte chiropractic clinic (and if it is the result of injury a sports medicine chiropractor). Most people overlook this and other alternative treatments but notable institutions in the medical niche have approved of this form of pain management as a good treatment for CTS.

Since chiropractic care starts with the spine, it can be used to treat CTS, because the median nerve originates from the brachial plexus, and is made up from contributions from the C5-C6 (lateral cord) and C8 & T1 (medial cord). The median nerve is the only nerve that passes through the carpal tunnel. The chiropractor will check and identify any interference in the spinal vertebrae causing compression on your nerves whose symptoms may be associated with neck pain. He/she will utilize methods such as gentle wrist manipulation and move to your elbow and spine for the best results.

If not treated, CTS can cause permanent damage to your thumb or whole hand leading to carpal tunnel surgery and potential repeated hand surgeries by orthopedic surgeons for reconstruction surgery. If you suspect that you’re suffering from the condition, you can always look for a chiropractor to help you with carpal tunnel treatment. Such manipulation techniques will jump-start the healing process and potentially prevent an invasive surgery. Do your research to identify the best chiropractor in your region for the best results.

If you are having issues with carpal tunnel syndrome (CTS) in the Charlotte NC area, you should visit your Charlotte chiropractor.

Tebby Chiropractic and Sports Medicine Clinic

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All About Post Concussive Syndrome

A concussion is considered a mild brain injury (mild TBI) that occurs after a blow to the head. In fact, a concussion can also occur due to a violent shaking and movement of the head and body of the individual. The patient doesn’t have to lose his/her consciousness due to a concussion. Headaches and dizziness are the main symptoms of the condition – which can last for weeks or even months after the injury that resulted in the concussion. In most cases, the symptoms will appear within the first seven to ten days of the injury and vanish within three months time. There are times when the symptoms can persist for a year or more. That is why it is important to treat the condition without delay. This article provides information on the effectiveness of chiropractic care for post concussion syndrome.

Post-concussion headaches can vary in their nature. In fact, they can feel like migraines or tension-type headaches. There are many other symptoms associated with this condition. Some of them include:

. Fatigue

. Dizziness

. Headaches

. Cognitive functioning

. Insomnia

.Emotional symptoms

. Anxiety

. Memory loss

. Psychological factors

. Irritability

. Ringing in the ears

. Noise sensitivity

. Fatigue irritability

. Sensitivity to light

. Blurry vision

. Loss of memory and concentration

. Decreases in smell and taste

. Sleep disorders

Most of the time, post-concussion syndrome symptoms are caused due to the structural damages to the brain of the patient. These head trauma issues can be due to car accidents (injury post-concussion) or sports related injuries, the latter being sports concussions. The condition can also occur due to the disruption of the messaging system within the nerves – which is caused due to the impact of the concussion, these may be mild to moderate and in some cases become chronic pain. In case you experience a head injury that is severe enough to cause a concussion, you should immediately see a qualified doctor. If the concussion occurs while you are involved in a sport, you shouldn’t go back to playing the sport. In fact, you should immediately see a doctor to prevent the condition from worsening.

A qualified and experienced chiropractor is well-suited to treat a post-concussion syndrome condition. A Doctor of Chiropractic (DC) will evaluate, diagnose, and manage your concussion quite effectively. Since the condition affects the skull or the upper cervical spine area, your chiropractor will use a precise X-ray analysis of the cervical vertebrae and occiput as well as work to reduce misalignments in this specific area. The chiropractor may co-treat the patient with a medical doctor to provide additional medical care  in the form of medication and use magnetic resonance imaging (MRI) or computed tomography (CT scan) to evaluate, being mindful of chronic traumatic encephalopathy. In fact, a Doctor of Chiropractic will specialize in correcting vertebral misalignments (subluxations) of the top bone in the spine area of the affected patient. This is only one of the many approaches that a chiropractor could take in order to manage concussion patients.

Chiropractic adjustments tend to work quite effectively with patients who are suffering from post-concussion syndrome. In fact, it is really encouraging to know that help isn’t too far away. There are many studies that show the effectiveness of chiropractic care in treating a post-concussive syndrome. That is why you need to contact your local chiropractor immediately if you or a loved one has suffered a concussion.

Post-concussive syndrome and concussion symptoms occur due to a mild brain injury after a blow to the head, which may be considered a mild head injury or minor head trauma. It is important that after that after the injury, the patient is evaluated by medical professionals and treatment of post-concussion symptoms begins promptly to stop persisting symptoms.  This article provides information on the effectiveness of chiropractic care for post-concussion syndrome.

Tebby Chiropractic and Sports Medicine Clinic

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What Is A Chiropractor?

What Is A Chiropractor?

If you’re not satisfied with the care you are receiving from your normal doctor, you may want to explore some of your other options. A lot of people receive great care from a chiropractor. What is a chiropractor? Read on if you would like to learn more about chiropractors and what they do.

A chiropractor is a type of medical professional that focuses on treating health problems that impact a person’s bones, muscles, nerves, and joints. While chiropractic doctors are commonly associated with treated back pain, they don’t actually treat backs exclusively. They treat an array of conditions.

Spinal Manipulation

One of the primary ways chiropractors assist their patients is through spinal manipulation. This is a process that describes hands-on adjustment of a person’s spine. While this can provide back pain relief, it can also help people suffering from a number of other conditions.

The Many Conditions That Chiropractors Can Treat

As mentioned above, people see chiropractors for a range of conditions. Chiropractors can treat people with any type of chronic pain. They are particularly good at treating neck pain and lower back pain. If you have been hurt in a car accident and are suffering from whiplash, chiropractic care is warranted. Just as if you were injured in a sporting event or even on the job. In Charlotte North Carolina, Worker’s Compensation is available to injured workers. Some reports suggest that chiropractors can also help people that suffer from respiratory issues.

People with migraine headaches can also get a lot out of chiropractic treatment. In many cases, migraines are directly related to nerve pain. If a chiropractor can treat a person’s nerve pain, they can make their migraines stop. If you have issues with pain, and you aren’t getting the support you need from your doctor, you should schedule an appointment with a chiropractor. They might be able to give you the kind of relief you’ve been looking for.

What To Expect At A Chiropractic Appointment

If you’re seeing a Charlotte NC chiropractor for the first time, you may be feeling a bit nervous. It’s important to remember that there is nothing to worry about! At the start of your first visit, your chiropractor may ask you a few questions. For example, they might ask you about your past illnesses or injuries. They may also make inquiries about your current health issues.

Once a chiropractor has information about you, they’ll start working on a treatment plan. Depending on your circumstances, your chiropractor may begin treatment on your first visit or could hold off on treating you until your second visit.

As mentioned above, the main way chiropractors treat patients is through spinal manipulation. Your local chiropractor will probably ask you to lie down on a special table. Once you are on the table, they will begin the manipulations. Most of the manipulations will be done by hand.

It isn’t unusual to feel slightly sore after a chiropractic session. With that said, you should feel much better after that initial soreness has worn off.

Now that you have an answer to the time-honored question “What is a chiropractor?” you can start looking into scheduling an appointment with a local chiropractor. Whether you’re seeing a chiropractor for back pain or for something else entirely, you’ll be able to get a lot out of your treatment sessions.

Tebby Chiropractic and Sports Medicine Clinic

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Car Accident Injuries And Symptoms: What To Expect

Car Accident Injuries And Symptoms: What To Expect

Car accidents happen every minute of every day. Unfortunately, no one gets into their car planning to get into a wreck, but there is always a chance that it can happen. And when it does happen, there are many car accident injuries and symptoms that can occur.  If you have been in an accident or simply want to know about the different car accident injuries and symptoms, continue reading this article for more information.

Whiplash. A very common injury caused by car accidents is whiplash. This occurs when the head and neck suddenly and quickly move forward and backward without any support. Typically, whiplash occurs when a vehicle hits another one or the vehicle hits a stationary object.

Whiplash symptoms. Even though most people associate whiplash with the neck, it can cause many different symptoms. Along with neck pain and stiffness, whiplash can also cause pain and weakness in the jaw, shoulder, back, and radiating pain in the arms. It can also cause dizziness, fatigue, headaches, and visual disturbances.

Back injuries. Back injuries are common in car accidents. This may be due to a soft tissue injury, often called a strain, or it may be because of damage to the spinal cord or a herniated disk.

Back injury symptoms. Along with back pain and loss of motion in the back, there are other symptoms as well. Those who are experiencing a back injury from a car accident may feel reduced sensation in their legs and feet, arms and hands, and possibly even other body parts. Symptoms for those who have a herniated disk include pain in the arms or legs, numbness or tingling, sciatica and muscle weakness.

Knee injuries. Many times during car accidents drivers or passengers are thrown forward and can hit their knees on the dashboard. This can cause a variety of knee injuries.

Knee injury symptoms. Someone that has an injury to their knee caused by a car accident will have pain in the area. The knee may also be swollen or tender. Additionally, it may feel stiff.

Shoulder injuries. The seat belt wraps over one shoulder and can cause force to be focused there in a car accident. Or, if the accident caused the body to twist shoulder injuries can occur.

Shoulder injury symptoms. Different types of shoulder injuries can occur from auto accidents. Pain in the shoulder can occur, along with bruising. The area may be tender or stiff and hurts when it is moved. Also, weakness, swelling, numbness, or tingling can occur with this type of injury. Additionally, the shoulder may be pale in color, or discolored.

Car accident injury treatment. There are some different types of treatments for car accident injuries, but working with a car accident chiropractor is one of the most effective ways to treat these injuries. A chiropractor is able to provide a wide variety of treatment options based on the location and severity of the injury. They can also share exercises that can help with the healing of the area.

If you have been in a car accident in the Charlotte NC area, you should visit your Charlotte chiropractor.

Tebby Chiropractic and Sports Medicine Clinic

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