Saturday, February 13, 2021

Is Chiropractic Care Safe During Pregnancy?

Pregnancy is a blessing for many, making it one of the most life-changing milestones for every woman across the world. While becoming a parent will surely bring plenty of positive changes in life, it also comes with aches and pains in the body. For this reason let’s explore the benefits of chiropractic care during pregnancy.

pregnant woman with back pain having safe and effective chiropractic care.

One of the best ways to address the problem is to visit your trusted chiropractor, but most miss out on the pain-relieving therapy due to plenty of misconceptions surrounding chiropractic care during pregnancy. 

Is Chiropractic Care Safe for Pregnant Women? 

Many soon-to-be mothers only want what’s best for their babies, so it’s understandable why many are hesitant to go for chiropractic care to manage their back pains. However, chiropractic treatments can do wonders for making pregnancy a significantly easier experience.

The journey often involves plenty of physical and hormonal changes, all of which can feel uncomfortable. Carrying a growing baby can also compromise your posture, resulting in a misaligned spine and painful pressure on your joints.

Not to mention, a growing abdomen also adds extra strain on your back, all of which can lead to a myriad of physical issues. Seeing as chiropractic care is all about realigning your spine, it can improve your pregnancy in these ways: 

Benefit #1: Ease Lower Back Pain 

Of course, one of the more obvious benefits of chiropractic treatment during pregnancy is that it eases the stress put on their lumbar spine. By soothing the muscle tightness in the back, pregnant women can feel more relaxed and achieve a higher level of comfort throughout their pregnancy. 

Beyond easing lower back pain, chiropractic care can also promote a healthier pregnancy, increase mobility, mitigate morning sickness, improve flexibility, sleep, and lower anxiety. 

Benefit #2: Improve the Delivery 

A misaligned pelvic can make the delivery a challenging and painful experience, especially since it makes it difficult to push out the baby properly. By realigning the pelvic, a pregnant mother will have higher chances of achieving a smooth-sailing routine delivery by the end of their pregnancy. 

The Bottom Line: How Chiropractic Care Can Ease Your Pregnancy 

Pregnancy is beautiful, indeed, but it is also a painful experience, and the back typically takes the brunt of the legwork as it carries the extra weight the body gains. That’s why studies found that more than a whopping 75 percent of pregnant women deal with pregnancy-related lower back Charlotte chiropractor. The pain and pelvic pain, both of which can compromise a person’s quality of life for the next nine months. 

Why Choose Us?

If upper back pain, neck pain, and pinched nerves keep you from living your best life, we have the best chiropractor in Charlotte, NC, that can knead your troubles away in no time! Get in touch with our client-centric chiropractic office at Tebby Clinic and see how we can improve your well-being. 

 

The post Is Chiropractic Care Safe During Pregnancy? appeared first on Tebby Chiropractic and Sports Medicine Clinic.



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Friday, February 5, 2021

4 Questions to Ask in Diagnosing Sciatica – What to Know

Sciatica is a painful condition that starts from the lower back down to the legs. This numbing and tingling situation happens at the sciatic nerve, which is the largest of its kind in the human body. As a result, the pain is more prominent at the legs rather than the back. 

sciatica

While it’s not a disease, it has symptoms that bring constant pain on one side of the body. That burning pain can reach the toes, and the condition gets worse when a person sits down. Asking yourself these four questions below will help determine whether the pain is originating from the nerves or the muscles. 

Am I exposed to regular physical activity? 

Athletes often experience muscle strain because they extensively use their leg muscles regularly. If you engage in physical activity regularly, you may be experiencing sciatica if you are feeling pain in your legs. On the other hand, athletes who are undergoing the same strain may be dealing with piriformis syndrome. This numbing muscle condition occurs when the muscle at the top of the hip is pressing hard on the sciatic nerve. 

Do I have leg weakness?

Since the sciatic nerve is the largest in your body, it can cause tingling or weakness when pinched at any point from the lower spine to the toes. Having one leg weaker than the other is a guaranteed symptom of sciatica, and you must seek medical help to address the condition. 

Can I conjure pain when required?

Doctors will ask you to reproduce the pain to diagnose whether or not you are experiencing sciatica. They will require you to push hard on your lower back muscles using your thumb. If the pain persists, it means that you are experiencing a muscle problem because sciatic pain is not replicable through pressure.

 Am I sciatica positive?

 Doctors will ask you to lie down while your feet are stretched out. If you feel pain down to your toes once the doctor raises your leg 70 degrees, you have sciatica. That procedure stretches the nerve, and you will suffer pain once it’s pinched.

 Likewise, misalignment on the spine’s top bone shifts the entire spine to keep the head balanced. The tilted spine from the atlas to the lower back can pinch the sciatic nerve as well. If this is the case, realigning the spine involves natural means that do not involve bone cracking. The symptoms rarely return once the spine realignment is complete.

Get help from a trusted chiropractor

Reliable chiropractors can alleviate the symptoms of sciatica. With the help of professionals in Tebby Clinic, they will measure the severity of the pain before recommending treatment via exercise and physical therapy. Aside from pain in the lower back and the legs, they can also treat neck, knee, and elbow pain using advanced technology. 

Whether you are feeling a sports-related pain or dealing with side effects of an accident, Tebby Clinic will provide the comfort that you seek. Visit the Tebby Clinic website now to schedule an appointment. You can also view their exercise and educational videos to learn more about how to prevent injuries and return to full health quickly. You can also subscribe to their monthly newsletter to get exclusive offers.

As always, follow our chiropractic blog for the latest health tips. Our licensed massage therapists are available as a treatment option along with regular chiropractic care.

The post 4 Questions to Ask in Diagnosing Sciatica – What to Know appeared first on Tebby Chiropractic and Sports Medicine Clinic.



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